HYROX løpsanalyse: Ashley Badcock - Melbourne 01:12:31 | HyCoach

HYROX løpsanalyse: Ashley Badcock

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:12:31
Rangering: #193
AG-rangering: #2
Kategori: SOLO · OPEN

Ashley Badcock

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:02 (48%)

Stations31:16 (43%)

Roxzone6:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+7.4%17.7%

Splittider

Segment	Tid	Rangering
Running 1	2:26	-
SkiErg	4:10	377
Running 2	4:16	-
Sled Push	2:01	371
Running 3	4:32	-
Sled Pull	4:23	534
Running 4	4:40	-
Burpee Broad Jump	4:56	522
Running 5	4:52	-
Rowing	4:27	178
Running 6	4:36	-
Farmers Carry	1:44	226
Running 7	4:35	-
Sandbag Lunges	4:33	418
Running 8	5:08	-
Wall Balls	5:02	316
Running Total	35:02	246
Roxzone Total	6:19	62