HYROX Race Analysis: Nick Jones - Melbourne 01:14:11 | HyCoach

HYROX Race Analysis: Nick Jones

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:14:11
Rangering: #246
AG-rangering: #61
Kategori: SOLO · OPEN

Nick Jones

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:16 (46%)

Stations32:38 (44%)

Roxzone7:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+11.8%17.6%

Splittider

Segment	Tid	Rangering
Running 1	2:26	-
SkiErg	4:11	416
Running 2	4:05	-
Sled Push	2:01	365
Running 3	4:23	-
Sled Pull	5:15	969
Running 4	4:29	-
Burpee Broad Jump	4:51	491
Running 5	4:39	-
Rowing	4:36	397
Running 6	4:36	-
Farmers Carry	2:08	793
Running 7	4:34	-
Sandbag Lunges	4:44	515
Running 8	5:08	-
Wall Balls	4:52	256
Running Total	34:16	198
Roxzone Total	7:23	273