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HYROX løpsanalyse: Michael Tomkins - Melbourne 01:16:02 | HyCoach
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HYROX løpsanalyse: Michael Tomkins
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:16:02
Rangering
#305
AG-rangering
#79
Kategori
SOLO · OPEN
MT
Michael Tomkins
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:39 (42%)
Stations
36:17 (48%)
Roxzone
8:12 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:57/km
-1.3%
17.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:19
-
SkiErg
4:33
1178
Running 2
3:59
-
Sled Push
2:47
1186
Running 3
4:24
-
Sled Pull
5:29
1066
Running 4
4:04
-
Burpee Broad Jump
5:11
608
Running 5
4:05
-
Rowing
4:34
361
Running 6
4:07
-
Farmers Carry
2:06
738
Running 7
3:56
-
Sandbag Lunges
4:45
520
Running 8
4:49
-
Wall Balls
6:52
973
Running Total
31:39
68
Roxzone Total
8:12
538
Michael Tomkins
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