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HYROX løpsanalyse: Nick Hooker - Melbourne 01:16:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nick Hooker
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:16:18
Rangering
#313
AG-rangering
#82
Kategori
SOLO · OPEN
NH
Nick Hooker
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:04 (46%)
Stations
34:17 (45%)
Roxzone
7:01 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+15.1%
22.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:17
-
SkiErg
4:08
329
Running 2
3:59
-
Sled Push
1:43
123
Running 3
4:14
-
Sled Pull
3:38
169
Running 4
4:23
-
Burpee Broad Jump
5:16
641
Running 5
4:55
-
Rowing
4:43
576
Running 6
4:35
-
Farmers Carry
2:11
883
Running 7
4:35
-
Sandbag Lunges
5:41
974
Running 8
6:08
-
Wall Balls
6:57
994
Running Total
35:04
252
Roxzone Total
7:01
179
Nick Hooker
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