HYROX løpsanalyse: Craig Garnett - Melbourne 01:16:56 | HyCoach

HYROX løpsanalyse: Craig Garnett

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:16:56
Rangering: #343
AG-rangering: #13
Kategori: SOLO · OPEN

Craig Garnett

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:26 (45%)

Stations35:29 (46%)

Roxzone7:06 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+4.8%17.3%

Splittider

Segment	Tid	Rangering
Running 1	2:29	-
SkiErg	4:25	954
Running 2	4:11	-
Sled Push	2:03	407
Running 3	4:28	-
Sled Pull	5:22	1018
Running 4	4:36	-
Burpee Broad Jump	4:03	212
Running 5	4:36	-
Rowing	4:38	435
Running 6	4:32	-
Farmers Carry	2:20	1043
Running 7	4:23	-
Sandbag Lunges	4:57	629
Running 8	5:13	-
Wall Balls	7:41	1174
Running Total	34:26	213
Roxzone Total	7:06	203