HYROX løpsanalyse: Tom Smith - Melbourne 01:21:37 | HyCoach

HYROX løpsanalyse: Tom Smith

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · CAN

Totaltid: 01:21:37
Rangering: #583
AG-rangering: #137
Kategori: SOLO · OPEN

Tom Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:59 (48%)

Stations35:08 (43%)

Roxzone7:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+2.5%18.5%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:22	816
Running 2	4:43	-
Sled Push	2:15	647
Running 3	5:06	-
Sled Pull	5:22	1021
Running 4	5:28	-
Burpee Broad Jump	5:30	712
Running 5	5:41	-
Rowing	4:44	623
Running 6	4:57	-
Farmers Carry	2:07	781
Running 7	4:50	-
Sandbag Lunges	4:34	428
Running 8	5:36	-
Wall Balls	6:14	782
Running Total	38:59	605
Roxzone Total	7:35	334