HYROX løpsanalyse: Elliot Smith - Melbourne 01:23:14 | HyCoach

HYROX løpsanalyse: Elliot Smith

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:23:14
Rangering: #651
AG-rangering: #147
Kategori: SOLO · OPEN

Elliot Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:03 (50%)

Stations32:26 (39%)

Roxzone8:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+6.2%17.3%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:07	297
Running 2	5:07	-
Sled Push	2:01	366
Running 3	5:29	-
Sled Pull	4:37	681
Running 4	5:32	-
Burpee Broad Jump	5:41	794
Running 5	5:35	-
Rowing	4:21	96
Running 6	5:33	-
Farmers Carry	2:05	713
Running 7	5:26	-
Sandbag Lunges	4:32	408
Running 8	6:23	-
Wall Balls	5:02	321
Running Total	42:03	910
Roxzone Total	8:48	734