HYROX løpsanalyse: Douglas Hamerlok - Melbourne 01:28:58 | HyCoach

HYROX løpsanalyse: Douglas Hamerlok

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:28:58
Rangering: #897
AG-rangering: #202
Kategori: SOLO · OPEN

Douglas Hamerlok

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:45 (38%)

Stations48:29 (54%)

Roxzone6:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+9.7%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:30	-
SkiErg	4:57	1488
Running 2	4:07	-
Sled Push	2:51	1230
Running 3	4:07	-
Sled Pull	6:19	1310
Running 4	4:27	-
Burpee Broad Jump	5:56	873
Running 5	4:23	-
Rowing	5:30	1447
Running 6	4:14	-
Farmers Carry	4:07	1523
Running 7	4:31	-
Sandbag Lunges	6:02	1094
Running 8	5:27	-
Wall Balls	12:47	1498
Running Total	33:45	157
Roxzone Total	6:48	132