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Løpsanalyse
HYROX løpsanalyse: James Mcdermott
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:30:10
Rangering
#942
AG-rangering
#197
Kategori
SOLO · OPEN
JM
James Mcdermott
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:41 (45%)
Stations
39:49 (44%)
Roxzone
9:45 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+9.7%
19.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:53
-
SkiErg
4:15
552
Running 2
4:59
-
Sled Push
2:19
716
Running 3
5:04
-
Sled Pull
5:04
895
Running 4
5:08
-
Burpee Broad Jump
8:30
1304
Running 5
5:07
-
Rowing
4:43
586
Running 6
5:21
-
Farmers Carry
1:59
553
Running 7
5:28
-
Sandbag Lunges
5:31
907
Running 8
6:45
-
Wall Balls
7:28
1119
Running Total
40:41
783
Roxzone Total
9:45
989
James Mcdermott
Hjem
Analyser
HYROX løpsanalyse: James Mcdermott - Melbourne 01:30:10 | HyCoach