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HYROX løpsanalyse: Paul Henderson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:30:16
Rangering: #948
AG-rangering: #59
Kategori: SOLO · OPEN

Paul Henderson

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:46 (47%)

Stations38:21 (42%)

Roxzone9:14 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+5.7%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:15	540
Running 2	5:17	-
Sled Push	2:57	1278
Running 3	5:28	-
Sled Pull	4:52	797
Running 4	5:37	-
Burpee Broad Jump	6:53	1104
Running 5	5:41	-
Rowing	4:44	621
Running 6	5:37	-
Farmers Carry	2:03	673
Running 7	5:35	-
Sandbag Lunges	5:48	1011
Running 8	6:34	-
Wall Balls	6:49	958
Running Total	42:46	988
Roxzone Total	9:14	856

HYROX løpsanalyse: Paul Henderson - Melbourne 01:30:16 | HyCoach