HYROX løpsanalyse: Fraser Crawford - Melbourne 01:31:04 | HyCoach

HYROX løpsanalyse: Fraser Crawford

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:31:04
Rangering: #981
AG-rangering: #214
Kategori: SOLO · OPEN

Fraser Crawford

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:38 (47%)

Stations40:06 (44%)

Roxzone8:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+20.8%24.0%

Splittider

Segment	Tid	Rangering
Running 1	2:35	-
SkiErg	4:23	868
Running 2	4:48	-
Sled Push	2:14	623
Running 3	5:00	-
Sled Pull	5:23	1027
Running 4	5:50	-
Burpee Broad Jump	6:26	1012
Running 5	6:11	-
Rowing	5:17	1325
Running 6	5:10	-
Farmers Carry	1:17	7
Running 7	5:48	-
Sandbag Lunges	4:53	585
Running 8	7:20	-
Wall Balls	10:13	1424
Running Total	42:38	966
Roxzone Total	8:25	610