HYROX løpsanalyse: Ryan Gardner - Melbourne 01:32:13 | HyCoach

HYROX løpsanalyse: Ryan Gardner

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:32:13
Rangering: #1031
AG-rangering: #67
Kategori: SOLO · OPEN

Ryan Gardner

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:00 (44%)

Stations42:42 (46%)

Roxzone8:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+16.7%20.7%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	4:06	257
Running 2	4:48	-
Sled Push	2:23	786
Running 3	5:01	-
Sled Pull	5:23	1025
Running 4	5:11	-
Burpee Broad Jump	7:33	1212
Running 5	5:24	-
Rowing	4:35	377
Running 6	5:22	-
Farmers Carry	2:36	1253
Running 7	5:36	-
Sandbag Lunges	7:25	1379
Running 8	6:54	-
Wall Balls	8:41	1318
Running Total	41:00	814
Roxzone Total	8:36	678