HYROX løpsanalyse: John Mcguinness - Melbourne 01:34:40 | HyCoach

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HYROX løpsanalyse: John Mcguinness

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · USA

John Mcguinness

Totaltid: 01:34:40
Rangering: —
AG-rangering: —
Kategori: SOLO · OPEN

John Mcguinness

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:12 (44%)

Stations37:45 (40%)

Roxzone15:45 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+15.5%21.4%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	4:44	1389
Running 2	4:43	-
Sled Push	2:51	1228
Running 3	5:07	-
Sled Pull	6:06	1257
Running 4	5:20	-
Burpee Broad Jump	-	-
Running 5	5:16	-
Rowing	5:13	1278
Running 6	5:37	-
Farmers Carry	1:54	444
Running 7	5:27	-
Sandbag Lunges	6:23	1190
Running 8	7:01	-
Wall Balls	10:34	1444
Running Total	41:12	833
Roxzone Total	15:45	1491