HYROX løpsanalyse: Dan Williams

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:36:20
Rangering: #1156
AG-rangering: #229
Kategori: SOLO · OPEN

Dan Williams

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:31 (44%)

Stations45:11 (47%)

Roxzone8:43 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+7.6%20.4%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:58	1496
Running 2	5:02	-
Sled Push	2:57	1276
Running 3	5:27	-
Sled Pull	5:38	1125
Running 4	5:39	-
Burpee Broad Jump	7:44	1229
Running 5	5:51	-
Rowing	5:23	1394
Running 6	5:13	-
Farmers Carry	3:04	1447
Running 7	5:25	-
Sandbag Lunges	7:09	1344
Running 8	7:03	-
Wall Balls	8:18	1270
Running Total	42:31	952
Roxzone Total	8:43	713

HYROX løpsanalyse: Dan Williams - Melbourne 01:36:20 | HyCoach