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HYROX løpsanalyse: Adrian Jacobson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Adrian Jacobson
Totaltid
01:42:06
Rangering
#1294
AG-rangering
#54
Kategori
SOLO · OPEN
AJ
Adrian Jacobson
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:02 (48%)
Stations
43:28 (43%)
Roxzone
9:41 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:08/km
+25.2%
25.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:12
-
SkiErg
4:31
1144
Running 2
5:21
-
Sled Push
2:51
1229
Running 3
5:26
-
Sled Pull
7:19
1442
Running 4
5:41
-
Burpee Broad Jump
6:34
1041
Running 5
7:06
-
Rowing
5:01
1055
Running 6
6:42
-
Farmers Carry
3:15
1480
Running 7
6:42
-
Sandbag Lunges
6:00
1080
Running 8
8:56
-
Wall Balls
7:57
1216
Running Total
49:02
1341
Roxzone Total
9:41
971