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HYROX løpsanalyse: Adam Keeble - Melbourne 01:48:27 | HyCoach
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HYROX løpsanalyse: Adam Keeble
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:48:27
Rangering
#1379
AG-rangering
#293
Kategori
SOLO · OPEN
AK
Adam Keeble
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:54 (46%)
Stations
47:11 (43%)
Roxzone
11:27 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:14/km
+23.3%
22.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
4:09
351
Running 2
5:39
-
Sled Push
3:38
1476
Running 3
6:04
-
Sled Pull
6:03
1249
Running 4
6:21
-
Burpee Broad Jump
8:34
1308
Running 5
6:36
-
Rowing
5:15
1305
Running 6
7:01
-
Farmers Carry
3:38
1509
Running 7
6:58
-
Sandbag Lunges
7:17
1360
Running 8
8:11
-
Wall Balls
8:37
1310
Running Total
49:54
1370
Roxzone Total
11:27
1277
Adam Keeble
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