HYROX løpsanalyse: Warren Johns - Melbourne 01:48:48 | HyCoach

HYROX løpsanalyse: Warren Johns

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:48:48
Rangering: #1386
AG-rangering: #57
Kategori: SOLO · OPEN

Warren Johns

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:54 (46%)

Stations47:36 (44%)

Roxzone11:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+21.3%26.3%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:42	1373
Running 2	5:38	-
Sled Push	2:38	1054
Running 3	6:02	-
Sled Pull	7:50	1470
Running 4	6:12	-
Burpee Broad Jump	5:27	701
Running 5	6:18	-
Rowing	5:55	1510
Running 6	6:13	-
Farmers Carry	3:15	1479
Running 7	6:50	-
Sandbag Lunges	7:30	1385
Running 8	9:35	-
Wall Balls	10:19	1432
Running Total	49:54	1371
Roxzone Total	11:23	1267