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Løpsanalyse
HYROX løpsanalyse: Andrew Semb
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · USA
Totaltid
01:55:16
Rangering
#1437
AG-rangering
#306
Kategori
SOLO · OPEN
AS
Andrew Semb
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:05 (45%)
Stations
50:54 (44%)
Roxzone
12:21 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:31/km
+10.4%
24.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:59
-
SkiErg
4:35
1225
Running 2
5:55
-
Sled Push
3:22
1428
Running 3
7:25
-
Sled Pull
5:29
1069
Running 4
6:25
-
Burpee Broad Jump
11:31
1398
Running 5
7:10
-
Rowing
5:12
1261
Running 6
6:45
-
Farmers Carry
2:49
1367
Running 7
6:32
-
Sandbag Lunges
8:11
1435
Running 8
8:57
-
Wall Balls
9:45
1400
Running Total
52:05
1431
Roxzone Total
12:21
1346
Andrew Semb
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Analyser
HYROX løpsanalyse: Andrew Semb - Melbourne 01:55:16 | HyCoach