hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Boon Kian Chan - Melbourne 01:57:01 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Boon Kian Chan
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · SIN
Totaltid
01:57:01
Rangering
#1449
AG-rangering
#310
Kategori
SOLO · OPEN
BC
Boon Kian Chan
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:23 (44%)
Stations
48:32 (41%)
Roxzone
17:11 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:25/km
+13.8%
21.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
4:44
1388
Running 2
5:55
-
Sled Push
2:37
1045
Running 3
7:01
-
Sled Pull
6:51
1398
Running 4
7:14
-
Burpee Broad Jump
8:10
1276
Running 5
6:35
-
Rowing
5:32
1453
Running 6
6:02
-
Farmers Carry
3:08
1466
Running 7
6:44
-
Sandbag Lunges
6:29
1225
Running 8
8:32
-
Wall Balls
11:01
1463
Running Total
51:23
1417
Roxzone Total
17:11
1514
Boon Kian Chan
Hjem
Analyser