HYROX løpsanalyse: James Gardner - Melbourne 02:01:14 | HyCoach

HYROX løpsanalyse: James Gardner

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 02:01:14
Rangering: #1479
AG-rangering: #224
Kategori: SOLO · OPEN

James Gardner

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:55 (44%)

Stations54:45 (45%)

Roxzone13:37 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+23.7%16.4%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	5:15	1545
Running 2	5:16	-
Sled Push	2:15	641
Running 3	5:58	-
Sled Pull	8:38	1504
Running 4	6:20	-
Burpee Broad Jump	11:06	1395
Running 5	7:21	-
Rowing	5:47	1499
Running 6	7:16	-
Farmers Carry	2:17	993
Running 7	6:31	-
Sandbag Lunges	6:22	1188
Running 8	8:49	-
Wall Balls	13:05	1502
Running Total	52:55	1446
Roxzone Total	13:37	1413