HYROX løpsanalyse: Aisling Ryle - Melbourne 01:04:10 | HyCoach

HYROX løpsanalyse: Aisling Ryle

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · IRL

Totaltid: 01:04:10
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Aisling Ryle

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:03 (48%)

Stations27:10 (42%)

Roxzone6:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+4.3%18.7%

Splittider

Segment	Tid	Rangering
Running 1	2:02	-
SkiErg	4:26	21
Running 2	3:54	-
Sled Push	1:58	183
Running 3	4:06	-
Sled Pull	3:41	7
Running 4	4:04	-
Burpee Broad Jump	4:10	43
Running 5	4:13	-
Rowing	4:37	5
Running 6	4:06	-
Farmers Carry	1:38	19
Running 7	4:04	-
Sandbag Lunges	2:43	1
Running 8	4:37	-
Wall Balls	3:57	37
Running Total	31:03	12
Roxzone Total	6:02	61