HYROX løpsanalyse: Hannah Cox - Melbourne 01:07:37 | HyCoach

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HYROX løpsanalyse: Hannah Cox

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:07:37
Rangering: #6
AG-rangering: #1
Kategori: SOLO · OPEN

Hannah Cox

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:21 (51%)

Stations26:52 (40%)

Roxzone6:29 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+8.8%16.5%

Splittider

Segment	Tid	Rangering
Running 1	2:33	-
SkiErg	4:27	24
Running 2	4:11	-
Sled Push	2:08	296
Running 3	4:22	-
Sled Pull	3:59	28
Running 4	4:29	-
Burpee Broad Jump	2:33	1
Running 5	4:36	-
Rowing	4:46	31
Running 6	4:35	-
Farmers Carry	1:48	86
Running 7	4:33	-
Sandbag Lunges	3:53	138
Running 8	5:07	-
Wall Balls	3:18	3
Running Total	34:21	34
Roxzone Total	6:29	71