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HYROX løpsanalyse: Sandy Vickerstaff - Melbourne 01:10:40 | HyCoach
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HYROX løpsanalyse: Sandy Vickerstaff
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Sandy Vickerstaff
Totaltid
01:10:40
Rangering
#20
AG-rangering
#5
Kategori
SOLO · OPEN
SV
Sandy Vickerstaff
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:13 (48%)
Stations
26:18 (37%)
Roxzone
10:12 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+0.4%
14.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:44
-
SkiErg
5:00
461
Running 2
4:21
-
Sled Push
1:50
101
Running 3
4:32
-
Sled Pull
4:57
165
Running 4
4:30
-
Burpee Broad Jump
-
-
Running 5
4:32
-
Rowing
5:08
241
Running 6
4:21
-
Farmers Carry
1:50
104
Running 7
4:22
-
Sandbag Lunges
3:07
10
Running 8
4:55
-
Wall Balls
4:26
98
Running Total
34:13
29
Roxzone Total
10:12
515
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