HYROX løpsanalyse: Erica Ryan - Melbourne 01:21:41 | HyCoach

HYROX løpsanalyse: Erica Ryan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · USA

Totaltid: 01:21:41
Rangering: #171
AG-rangering: #35
Kategori: SOLO · OPEN

Erica Ryan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:49 (49%)

Stations33:44 (41%)

Roxzone8:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+4.0%15.4%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:58	421
Running 2	5:03	-
Sled Push	1:51	114
Running 3	5:05	-
Sled Pull	5:23	282
Running 4	5:14	-
Burpee Broad Jump	4:59	154
Running 5	5:06	-
Rowing	5:14	329
Running 6	5:16	-
Farmers Carry	2:20	564
Running 7	5:15	-
Sandbag Lunges	4:28	307
Running 8	5:51	-
Wall Balls	4:31	119
Running Total	39:49	212
Roxzone Total	8:13	202