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HYROX løpsanalyse: Sarah Mckay - Melbourne 01:22:23 | HyCoach
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HYROX løpsanalyse: Sarah Mckay
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:22:23
Rangering
#184
AG-rangering
#42
Kategori
SOLO · OPEN
SM
Sarah Mckay
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:34 (47%)
Stations
36:49 (45%)
Roxzone
7:05 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:49/km
+2.8%
20.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:27
-
SkiErg
4:51
308
Running 2
4:47
-
Sled Push
2:18
386
Running 3
5:57
-
Sled Pull
6:34
552
Running 4
4:57
-
Burpee Broad Jump
6:34
430
Running 5
5:00
-
Rowing
5:12
292
Running 6
4:53
-
Farmers Carry
2:05
312
Running 7
4:55
-
Sandbag Lunges
4:05
201
Running 8
5:41
-
Wall Balls
5:10
260
Running Total
38:34
153
Roxzone Total
7:05
106
Sarah Mckay
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