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HYROX løpsanalyse: Jade Hosken
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Jade Hosken
Totaltid
01:23:48
Rangering
#214
AG-rangering
#62
Kategori
SOLO · OPEN
JH
Jade Hosken
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:15 (50%)
Stations
32:21 (39%)
Roxzone
9:17 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+10.0%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:53
-
SkiErg
4:44
186
Running 2
5:09
-
Sled Push
1:34
20
Running 3
5:29
-
Sled Pull
5:07
214
Running 4
5:25
-
Burpee Broad Jump
5:04
170
Running 5
5:26
-
Rowing
4:58
113
Running 6
5:38
-
Farmers Carry
2:01
245
Running 7
5:40
-
Sandbag Lunges
3:27
40
Running 8
6:39
-
Wall Balls
5:26
314
Running Total
42:15
317
Roxzone Total
9:17
397