HYROX løpsanalyse: Sera Poe - Melbourne 01:24:07 | HyCoach

HYROX løpsanalyse: Sera Poe

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:24:07
Rangering: #227
AG-rangering: #35
Kategori: SOLO · OPEN

Sera Poe

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:00 (51%)

Stations32:48 (39%)

Roxzone8:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+2.8%16.5%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:34	71
Running 2	5:26	-
Sled Push	1:53	136
Running 3	5:40	-
Sled Pull	4:36	93
Running 4	5:39	-
Burpee Broad Jump	6:32	424
Running 5	5:58	-
Rowing	4:57	94
Running 6	5:33	-
Farmers Carry	1:31	7
Running 7	5:35	-
Sandbag Lunges	4:04	190
Running 8	6:06	-
Wall Balls	4:41	151
Running Total	43:00	359
Roxzone Total	8:23	227