HYROX løpsanalyse: Rachel Irwin - Melbourne 01:25:01 | HyCoach

HYROX løpsanalyse: Rachel Irwin

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · NZL

Totaltid: 01:25:01
Rangering: #247
AG-rangering: #39
Kategori: SOLO · OPEN

Rachel Irwin

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:14 (50%)

Stations28:41 (34%)

Roxzone14:04 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+1.9%17.8%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	4:29	33
Running 2	5:22	-
Sled Push	2:04	262
Running 3	5:25	-
Sled Pull	5:26	297
Running 4	5:35	-
Burpee Broad Jump	-	-
Running 5	5:36	-
Rowing	5:02	157
Running 6	5:35	-
Farmers Carry	2:04	304
Running 7	5:28	-
Sandbag Lunges	3:49	121
Running 8	6:22	-
Wall Balls	5:47	398
Running Total	42:14	316
Roxzone Total	14:04	770