HYROX løpsanalyse: Alex Waddell - Melbourne 01:25:30 | HyCoach

HYROX løpsanalyse: Alex Waddell

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:25:30
Rangering: #257
AG-rangering: #53
Kategori: SOLO · OPEN

Alex Waddell

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:41 (49%)

Stations35:38 (42%)

Roxzone8:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+9.4%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	5:14	661
Running 2	5:10	-
Sled Push	1:55	161
Running 3	5:15	-
Sled Pull	4:33	87
Running 4	5:19	-
Burpee Broad Jump	6:00	339
Running 5	5:29	-
Rowing	5:41	647
Running 6	5:26	-
Farmers Carry	2:16	533
Running 7	5:39	-
Sandbag Lunges	5:14	519
Running 8	6:26	-
Wall Balls	4:45	164
Running Total	41:41	286
Roxzone Total	8:13	203