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HYROX løpsanalyse: Kate Smith - Melbourne 01:27:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kate Smith
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:27:53
Rangering
#320
AG-rangering
#92
Kategori
SOLO · OPEN
KS
Kate Smith
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:46 (50%)
Stations
35:20 (40%)
Roxzone
8:52 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+5.3%
18.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:57
-
SkiErg
4:38
104
Running 2
5:23
-
Sled Push
1:48
86
Running 3
5:47
-
Sled Pull
5:42
359
Running 4
5:52
-
Burpee Broad Jump
6:39
446
Running 5
5:47
-
Rowing
5:05
197
Running 6
5:46
-
Farmers Carry
2:15
510
Running 7
5:40
-
Sandbag Lunges
4:29
313
Running 8
6:39
-
Wall Balls
4:44
160
Running Total
43:46
387
Roxzone Total
8:52
301
Kate Smith
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