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HYROX løpsanalyse: Molly Mathers
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Molly Mathers
Totaltid
01:30:14
Rangering
#372
AG-rangering
#77
Kategori
SOLO · OPEN
MM
Molly Mathers
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:27 (50%)
Stations
36:09 (40%)
Roxzone
8:42 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:41/km
+10.2%
18.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:13
-
SkiErg
4:59
438
Running 2
5:33
-
Sled Push
1:39
44
Running 3
5:37
-
Sled Pull
6:48
589
Running 4
5:45
-
Burpee Broad Jump
5:59
336
Running 5
6:08
-
Rowing
5:02
159
Running 6
6:04
-
Farmers Carry
2:06
336
Running 7
6:07
-
Sandbag Lunges
4:41
382
Running 8
7:03
-
Wall Balls
4:55
200
Running Total
45:27
470
Roxzone Total
8:42
275
