HYROX løpsanalyse: Jade Rasmussen

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:30:33
Rangering: #379
AG-rangering: #78
Kategori: SOLO · OPEN

Jade Rasmussen

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:32 (51%)

Stations34:30 (38%)

Roxzone9:36 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+10.3%21.5%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:35	80
Running 2	5:21	-
Sled Push	2:12	333
Running 3	5:34	-
Sled Pull	5:23	275
Running 4	5:41	-
Burpee Broad Jump	5:45	290
Running 5	7:01	-
Rowing	5:13	311
Running 6	6:00	-
Farmers Carry	1:43	45
Running 7	5:54	-
Sandbag Lunges	4:10	221
Running 8	7:50	-
Wall Balls	5:29	332
Running Total	46:32	513
Roxzone Total	9:36	450

HYROX løpsanalyse: Jade Rasmussen - Melbourne 01:30:33 | HyCoach