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HYROX løpsanalyse: Laura Gallagher - Melbourne 01:32:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Gallagher
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:32:04
Rangering
#410
AG-rangering
#23
Kategori
SOLO · OPEN
LG
Laura Gallagher
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:53 (44%)
Stations
42:14 (46%)
Roxzone
9:01 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+5.2%
19.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:34
-
SkiErg
5:05
537
Running 2
5:06
-
Sled Push
2:33
539
Running 3
5:17
-
Sled Pull
6:01
429
Running 4
5:24
-
Burpee Broad Jump
6:49
471
Running 5
5:33
-
Rowing
6:14
806
Running 6
5:24
-
Farmers Carry
2:09
402
Running 7
5:22
-
Sandbag Lunges
6:27
715
Running 8
6:17
-
Wall Balls
6:56
597
Running Total
40:53
248
Roxzone Total
9:01
349
Laura Gallagher
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