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HYROX løpsanalyse: Kate Jackson - Melbourne 01:32:06 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kate Jackson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Kate Jackson
Totaltid
01:32:06
Rangering
#413
AG-rangering
#50
Kategori
SOLO · OPEN
KJ
Kate Jackson
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:32 (44%)
Stations
38:20 (42%)
Roxzone
13:16 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+11.6%
22.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:19
-
SkiErg
4:59
431
Running 2
4:54
-
Sled Push
2:28
487
Running 3
5:11
-
Sled Pull
7:00
631
Running 4
5:13
-
Burpee Broad Jump
-
-
Running 5
5:22
-
Rowing
5:23
442
Running 6
5:35
-
Farmers Carry
1:56
166
Running 7
5:28
-
Sandbag Lunges
6:08
680
Running 8
6:35
-
Wall Balls
10:26
830
Running Total
40:32
233
Roxzone Total
13:16
736
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