HYROX løpsanalyse: Stefanie Lam - Melbourne 01:34:41 | HyCoach

HYROX løpsanalyse: Stefanie Lam

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:34:41
Rangering: #470
AG-rangering: #60
Kategori: SOLO · OPEN

Stefanie Lam

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:47 (50%)

Stations38:17 (40%)

Roxzone8:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km-2.2%15.4%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:53	351
Running 2	6:05	-
Sled Push	2:28	490
Running 3	5:58	-
Sled Pull	6:20	509
Running 4	6:14	-
Burpee Broad Jump	6:24	402
Running 5	6:30	-
Rowing	5:00	141
Running 6	6:15	-
Farmers Carry	2:09	387
Running 7	5:57	-
Sandbag Lunges	4:50	430
Running 8	7:07	-
Wall Balls	6:13	474
Running Total	47:47	557
Roxzone Total	8:41	274