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HYROX løpsanalyse: Renae Ireland
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Renae Ireland
Totaltid
01:35:53
Rangering
#491
AG-rangering
#102
Kategori
SOLO · OPEN
RI
Renae Ireland
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:12 (49%)
Stations
39:23 (41%)
Roxzone
9:23 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:54/km
+14.4%
22.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:46
-
SkiErg
4:58
426
Running 2
5:34
-
Sled Push
2:48
673
Running 3
5:47
-
Sled Pull
8:13
757
Running 4
6:03
-
Burpee Broad Jump
5:45
289
Running 5
6:25
-
Rowing
5:27
489
Running 6
6:52
-
Farmers Carry
2:23
594
Running 7
6:22
-
Sandbag Lunges
4:22
280
Running 8
7:27
-
Wall Balls
5:27
321
Running Total
47:12
536
Roxzone Total
9:23
409