HYROX løpsanalyse: Jessica Shepherd - Melbourne 01:39:20 | HyCoach

HYROX løpsanalyse: Jessica Shepherd

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:39:20
Rangering: #553
AG-rangering: #104
Kategori: SOLO · OPEN

Jessica Shepherd

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:11 (44%)

Stations44:27 (45%)

Roxzone10:47 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+21.9%18.6%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	5:19	710
Running 2	4:48	-
Sled Push	2:16	368
Running 3	5:23	-
Sled Pull	5:51	390
Running 4	5:23	-
Burpee Broad Jump	8:04	603
Running 5	6:02	-
Rowing	6:57	861
Running 6	6:00	-
Farmers Carry	3:16	837
Running 7	5:51	-
Sandbag Lunges	5:29	581
Running 8	7:18	-
Wall Balls	7:15	632
Running Total	44:11	405
Roxzone Total	10:47	567