HYROX løpsanalyse: Ferzan Munir - Melbourne 01:47:34 | HyCoach

HYROX løpsanalyse: Ferzan Munir

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:47:34
Rangering: #673
AG-rangering: #150
Kategori: SOLO · OPEN

Ferzan Munir

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:30 (52%)

Stations39:18 (37%)

Roxzone11:50 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:04/km+32.5%25.8%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:57	407
Running 2	5:51	-
Sled Push	2:33	541
Running 3	6:55	-
Sled Pull	6:08	460
Running 4	7:54	-
Burpee Broad Jump	6:50	474
Running 5	7:29	-
Rowing	5:22	439
Running 6	7:37	-
Farmers Carry	2:04	302
Running 7	7:45	-
Sandbag Lunges	7:04	776
Running 8	9:54	-
Wall Balls	4:20	82
Running Total	56:30	773
Roxzone Total	11:50	663