HYROX løpsanalyse: Phoebe Dolan - Melbourne 01:55:44 | HyCoach

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HYROX løpsanalyse: Phoebe Dolan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:55:44
Rangering: #764
AG-rangering: #170
Kategori: SOLO · OPEN

Phoebe Dolan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:48 (47%)

Stations48:30 (42%)

Roxzone12:31 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km+4.4%7.0%

Splittider

Segment	Tid	Rangering
Running 1	7:25	-
SkiErg	5:08	578
Running 2	6:26	-
Sled Push	3:22	827
Running 3	6:34	-
Sled Pull	7:17	668
Running 4	6:35	-
Burpee Broad Jump	9:43	695
Running 5	6:38	-
Rowing	5:21	419
Running 6	6:38	-
Farmers Carry	3:18	842
Running 7	6:43	-
Sandbag Lunges	6:43	747
Running 8	7:53	-
Wall Balls	7:38	678
Running Total	54:48	754
Roxzone Total	12:31	699