HYROX løpsanalyse: Laura Mcmillan - Melbourne 02:04:00 | HyCoach

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HYROX løpsanalyse: Laura Mcmillan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 02:04:00
Rangering: #810
AG-rangering: #183
Kategori: SOLO · OPEN

Laura Mcmillan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:19 (43%)

Stations58:53 (47%)

Roxzone11:53 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km+12.5%24.7%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	5:22	744
Running 2	6:07	-
Sled Push	2:39	600
Running 3	6:12	-
Sled Pull	9:49	826
Running 4	6:29	-
Burpee Broad Jump	10:00	701
Running 5	6:43	-
Rowing	5:52	717
Running 6	6:56	-
Farmers Carry	2:55	792
Running 7	6:53	-
Sandbag Lunges	7:47	820
Running 8	10:14	-
Wall Balls	14:29	866
Running Total	53:19	725
Roxzone Total	11:53	668