HYROX løpsanalyse: Kerry Spina - Melbourne 02:13:03 | HyCoach

HYROX løpsanalyse: Kerry Spina

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 02:13:03
Rangering: #837
AG-rangering: #10
Kategori: SOLO · OPEN

Kerry Spina

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:26 (45%)

Stations60:46 (46%)

Roxzone11:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:33/km+11.8%24.2%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	5:41	838
Running 2	6:48	-
Sled Push	3:01	747
Running 3	6:46	-
Sled Pull	11:08	856
Running 4	8:24	-
Burpee Broad Jump	12:30	756
Running 5	8:30	-
Rowing	6:13	804
Running 6	8:16	-
Farmers Carry	3:13	833
Running 7	7:36	-
Sandbag Lunges	9:16	850
Running 8	10:29	-
Wall Balls	9:44	807
Running Total	1:00:26	815
Roxzone Total	11:55	670