hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Kate O’Connor - Melbourne 02:37:35 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Kate O’Connor
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Kate O’Connor
Totaltid
02:37:35
Rangering
—
AG-rangering
—
Kategori
SOLO · OPEN
KO
Kate O’Connor
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
78:07 (50%)
Stations
56:50 (36%)
Roxzone
22:38 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
9:46/km
+2.6%
27.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
5:43
845
Running 2
9:35
-
Sled Push
4:33
873
Running 3
13:20
-
Sled Pull
10:57
851
Running 4
9:59
-
Burpee Broad Jump
-
-
Running 5
9:54
-
Rowing
6:15
809
Running 6
9:56
-
Farmers Carry
4:03
869
Running 7
9:50
-
Sandbag Lunges
9:24
855
Running 8
12:09
-
Wall Balls
15:55
871
Running Total
1:18:07
877
Roxzone Total
22:38
869
Hjem
Analyser