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HYROX løpsanalyse: Lee Renshaw & Matthew Smith - Melbourne 01:10:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lee Renshaw & Matthew Smith
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · PRO · AUS
·
Totaltid
01:10:31
Rangering
#57
AG-rangering
#13
Kategori
DOUBLES · PRO
LR
Lee Renshaw
MS
Matthew Smith
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:31 (52%)
Stations
26:31 (38%)
Roxzone
7:33 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+19.7%
19.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:33
-
SkiErg
3:42
57
Running 2
4:19
-
Sled Push
1:47
57
Running 3
4:35
-
Sled Pull
4:13
50
Running 4
4:45
-
Burpee Broad Jump
2:59
58
Running 5
4:45
-
Rowing
4:11
44
Running 6
4:39
-
Farmers Carry
1:35
42
Running 7
5:10
-
Sandbag Lunges
4:03
64
Running 8
5:49
-
Wall Balls
4:01
48
Running Total
36:31
58
Roxzone Total
7:33
47
Lee Renshaw
Matthew Smith
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