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HYROX løpsanalyse: Nicola-Georgia Macbeth & Gabrielle Nikora-Baker

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · PRO · SCO

Nicola-Georgia Macbeth · Gabrielle Nikora-Baker

Totaltid: 01:00:55
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

Nicola-Georgia Macbeth

Gabrielle Nikora-Baker

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:42 (52%)

Stations23:43 (39%)

Roxzone5:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+7.7%18.2%

Splittider

Segment	Tid	Rangering
Running 1	2:08	-
SkiErg	3:48	1
Running 2	3:55	-
Sled Push	1:32	5
Running 3	4:17	-
Sled Pull	3:12	2
Running 4	4:12	-
Burpee Broad Jump	2:48	10
Running 5	4:06	-
Rowing	4:12	1
Running 6	4:13	-
Farmers Carry	1:24	1
Running 7	4:13	-
Sandbag Lunges	2:40	1
Running 8	4:41	-
Wall Balls	4:07	37
Running Total	31:42	2
Roxzone Total	5:35	1