HYROX løpsanalyse: Aline Dos Anjos & Sophie Mcconnell - Melbourne 01:03:36 | HyCoach

HYROX løpsanalyse: Aline Dos Anjos & Sophie Mcconnell

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · PRO · GBR

·

Totaltid: 01:03:36
Rangering: #6
AG-rangering: #3
Kategori: DOUBLES · PRO

Aline Dos Anjos

Sophie Mcconnell

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:25 (54%)

Stations23:01 (36%)

Roxzone6:16 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+7.5%18.3%

Splittider

Segment	Tid	Rangering
Running 1	2:18	-
SkiErg	4:04	11
Running 2	4:13	-
Sled Push	1:42	16
Running 3	4:32	-
Sled Pull	3:20	5
Running 4	4:42	-
Burpee Broad Jump	2:33	3
Running 5	4:40	-
Rowing	4:15	4
Running 6	4:28	-
Farmers Carry	1:29	3
Running 7	4:32	-
Sandbag Lunges	2:50	2
Running 8	5:03	-
Wall Balls	2:48	1
Running Total	34:25	12
Roxzone Total	6:16	8