HYROX løpsanalyse: Dan Leemans & Adam Sinclair - Melbourne 00:55:05 | HyCoach

HYROX løpsanalyse: Dan Leemans & Adam Sinclair

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Totaltid: 00:55:05
Rangering: #5
AG-rangering: #4
Kategori: DOUBLES · OPEN

Dan Leemans

Adam Sinclair

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:56 (52%)

Stations20:37 (37%)

Roxzone5:39 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+4.6%17.0%

Splittider

Segment	Tid	Rangering
Running 1	2:03	-
SkiErg	3:30	23
Running 2	3:39	-
Sled Push	1:15	157
Running 3	3:47	-
Sled Pull	2:32	128
Running 4	3:45	-
Burpee Broad Jump	2:26	158
Running 5	3:53	-
Rowing	4:00	42
Running 6	3:49	-
Farmers Carry	1:18	82
Running 7	3:49	-
Sandbag Lunges	2:19	12
Running 8	4:15	-
Wall Balls	3:17	11
Running Total	28:56	7
Roxzone Total	5:39	9