HYROX løpsanalyse: Abbas Nazari & Tom Hart - Melbourne 00:57:03 | HyCoach

HYROX løpsanalyse: Abbas Nazari & Tom Hart

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Totaltid: 00:57:03
Rangering: #9
AG-rangering: #8
Kategori: DOUBLES · OPEN

Abbas Nazari

Tom Hart

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:20 (55%)

Stations19:57 (35%)

Roxzone5:51 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+4.2%15.3%

Splittider

Segment	Tid	Rangering
Running 1	2:23	-
SkiErg	3:31	31
Running 2	3:57	-
Sled Push	1:14	150
Running 3	4:07	-
Sled Pull	1:58	8
Running 4	4:06	-
Burpee Broad Jump	2:17	102
Running 5	4:14	-
Rowing	4:00	41
Running 6	4:01	-
Farmers Carry	1:30	317
Running 7	4:07	-
Sandbag Lunges	2:20	13
Running 8	4:28	-
Wall Balls	3:07	3
Running Total	31:20	25
Roxzone Total	5:51	15