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HYROX løpsanalyse: Jake Carosella & Mitchell White - Melbourne 00:59:02 | HyCoach
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HYROX løpsanalyse: Jake Carosella & Mitchell White
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
00:59:02
Rangering
#24
AG-rangering
#18
Kategori
DOUBLES · OPEN
JC
Jake Carosella
MW
Mitchell White
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:03 (54%)
Stations
20:47 (35%)
Roxzone
6:17 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:00/km
+0.4%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:28
-
SkiErg
3:28
16
Running 2
4:09
-
Sled Push
1:10
76
Running 3
4:18
-
Sled Pull
2:09
21
Running 4
4:11
-
Burpee Broad Jump
2:30
185
Running 5
4:15
-
Rowing
4:12
139
Running 6
4:17
-
Farmers Carry
1:08
6
Running 7
4:10
-
Sandbag Lunges
2:40
79
Running 8
4:18
-
Wall Balls
3:30
55
Running Total
32:03
37
Roxzone Total
6:17
52
Jake Carosella
Mitchell White
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