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HYROX løpsanalyse: Matthew Mcswain & Tom Grogan
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:01:05
Rangering
#41
AG-rangering
#28
Kategori
DOUBLES · OPEN
MM
Matthew Mcswain
TG
Tom Grogan
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:07 (54%)
Stations
22:11 (36%)
Roxzone
5:51 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:08/km
+4.3%
17.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:17
-
SkiErg
3:37
84
Running 2
4:14
-
Sled Push
1:21
315
Running 3
4:20
-
Sled Pull
2:41
195
Running 4
4:20
-
Burpee Broad Jump
2:28
168
Running 5
4:26
-
Rowing
3:58
27
Running 6
4:21
-
Farmers Carry
1:23
162
Running 7
4:25
-
Sandbag Lunges
2:53
155
Running 8
4:47
-
Wall Balls
3:50
221
Running Total
33:07
54
Roxzone Total
5:51
14
Matthew Mcswain
Tom Grogan
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HYROX løpsanalyse: Matthew Mcswain & Tom Grogan - Melbourne 01:01:05 | HyCoach