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HYROX løpsanalyse: Ryan Murray & Lester Bell - Melbourne 01:01:22 | HyCoach
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HYROX løpsanalyse: Ryan Murray & Lester Bell
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:01:22
Rangering
#45
AG-rangering
#32
Kategori
DOUBLES · OPEN
RM
Ryan Murray
LB
Lester Bell
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:09 (56%)
Stations
21:01 (34%)
Roxzone
6:16 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+4.7%
17.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:18
-
SkiErg
3:38
93
Running 2
4:17
-
Sled Push
1:06
28
Running 3
4:33
-
Sled Pull
2:33
135
Running 4
4:35
-
Burpee Broad Jump
2:03
36
Running 5
4:39
-
Rowing
4:16
189
Running 6
4:32
-
Farmers Carry
1:17
65
Running 7
4:29
-
Sandbag Lunges
2:29
31
Running 8
4:50
-
Wall Balls
3:39
111
Running Total
34:09
83
Roxzone Total
6:16
51
Ryan Murray
Lester Bell
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